We hear a lot these days about executive functioning. How to manage your time. How to stay organized. How to prioritize. We also hear so much about self care. Its no wonder that many come to my practice at a loss as to how to do it all. Even if you are clear about what needs looking after every day it may be reasonable to assume your to do list is longer than the hours you are awake!

We are delighted to announce the launch of our new website!