Many of us have a person in our life who makes us feel badly. Try as we may to be helpful or kind even attentive, this person makes us feel as though we are failing and can’t get it right. We feel an even stronger need to please them, to try and get it right for them. The person who makes you feel this way Id like to call a tar baby. I borrow this term from Eve Babitz, (« Slow Days, Fast Company » 1977).

Many people believe the false notion that seeking help means you’re weak. On the contrary, during my years of practice, some of the strongest people I have ever met have been during my psychotherapy sessions.

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