• Jennifer Kaplan, M.S., R.S.W.
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  • Jennifer Kaplan, M.S., R.S.W.
(647) 965-4226
Psychotherapy Toronto Ontario
  • Narrative and the ”Safe” Nervous System

    By Jennifer Kaplan | August 19, 2019 | Categories: Psychological Assessment , Psychotherapy , Trauma Therapy

    There is an unbreakable bond between the body and the mind. There is a shared memory. There is also a mechanical system outside of consciousness. Consider how much busier your life would be if you had to take charge of the digestion of foods; the processing of liquids; the elimination of toxins and the usage and storage of nutrients.

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  • Trust/Betrayal

    By Jennifer Kaplan, M.S., R.S.W. Psychotherapeutic Counseling | February 18, 2019 | Categories: Psychological Assessment , Psychotherapy , Trauma Therapy

    Many individuals arrive in therapy because a betrayal has left them struggling against an onslaught of feelings. After someone has suffered betrayal, by a loved one or even a colleague, they can find it very difficult to remaster feelings of trust for others. Many have said to me that they will never fully trust anyone again.

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  • People Pleasing

    By Jennifer Kaplan, M.S., R.S.W. Psychotherapeutic Counseling | January 28, 2019 | Categories: #assessment , #codepence , #recovery , Depression Therapy , Depression Treatment , Psychological Assessment , Psychotherapy , Stress Treatment , Trauma Therapy

    Many of us have a person in our life who makes us feel badly. Try as we may to be helpful or kind even attentive, this person makes us feel as though we are failing and can’t get it right. We feel an even stronger need to please them, to try and get it right for them. The person who makes you feel this way Id like to call a tar baby. I borrow this term from Eve Babitz, (« Slow Days, Fast Company » 1977).

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  • Time

    By Jennifer Kaplan, M.S., R.S.W. Psychotherapeutic Counseling | December 05, 2018 | Categories: #assessment , #codepence , #recovery , Anxiety Treatment , Couples Therapy , Cure for Loneliness , Psychological Assessment , Relationship Therapist , Stress Treatment , Trauma Therapy

    We hear a lot these days about executive functioning. How to manage your time. How to stay organized. How to prioritize. We also hear so much about self care. Its no wonder that many come to my practice at a loss as to how to do it all. Even if you are clear about what needs looking after every day it may be reasonable to assume your to do list is longer than the hours you are awake!

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  • Sexual Harassment in the Workplace

    By Jennifer Kaplan, M.S., R.S.W. Psychotherapeutic Counseling | November 27, 2018 | Categories: Anxiety Treatment , Depression Therapy , Depression Treatment , Divorce Counseling , Stress Treatment , Trauma Therapy

    Sexual-Harassment-in-the-Workplace.jpg

    Many people believe the false notion that seeking help means you’re weak. On the contrary, during my years of practice, some of the strongest people I have ever met have been during my psychotherapy sessions.

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  • Announcing the new website

    By Jennifer Kaplan, M.S., R.S.W. Psychotherapeutic Counseling | November 01, 2018 | Categories: Addiction Counseling , Anxiety Treatment , Couples Counseling , Couples Therapy , Cure for Loneliness , Depression Therapy , Depression Treatment , Divorce Counseling , Dream Therapy , Gaming Addiction Treatment , Grief and Loss Counseling , Phone Addiction Counseling , Psychological Assessment , Psychotherapy , Relationship Counseling , Relationship Therapist , Separation Counseling , Stress Treatment , Trauma Therapy

    ANNOUNCING THE NEW WEBSITE

    We are delighted to announce the launch of our new website!

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Tags

  • #assessment
  • #codepence
  • #recovery
  • Addiction Counseling
  • Anxiety Treatment
  • Couples Counseling
  • Couples Therapy
  • Cure for Loneliness
  • Depression Therapy
  • Depression Treatment
  • Divorce Counseling
  • Dream Therapy
  • Gaming Addiction Treatment
  • Grief and Loss Counseling
  • Phone Addiction Counseling
  • Psychological Assessment
  • Psychotherapy
  • Relationship Counseling
  • Relationship Therapist
  • Separation Counseling
  • Stress Treatment
  • Trauma Therapy

Recent Posts

  • Narrative and the ”Safe” Nervous System
  • Trust/Betrayal
  • People Pleasing
  • Time
  • Sexual Harassment in the Workplace
  • Announcing the new website
60 St. Clair East, Toronto, On M4T 1N5
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Jennifer Kaplan, M.S., R.S.W.
Copyright © 2023
60 St. Clair East, Toronto, On M4T 1N5
Powered By Webware.io
  • Home
  • Why Therapy Now
  • What I Treat
    • What I Treat
    • Depression
    • Anxiety
    • Grief/Loss
    • Separation/Divorce
    • Professional Development
    • Intimacy Issues
    • Addiction
  • About Me
  • Testimonials
  • Blog
  • Contact